Teach me how to be cool…please

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Saar loves to tell us to ‘be cool,’ but before that happens I’m going to need somebody to teach me how to do that. I have firmly accepted the fact that I am not ‘cool’ nor ever will be ‘cool’ in the calm and collected sense (or any sense really but that is not being asked of me in this instance). How am I supposed to be calm, cool and collected when my hands are dripping with sweat as I roll less feet away from a work of art that 3 people warned my of its fragility? The part I most related to is in ‘cows’ when we trip over ourselves and then look behind us to see what we tripped over (a daily occurrence for me).  I tear up in my classes when I become overwhelmed with joy, fascination, and awe as we discuss a major discovery in the field of discussion; I definitely do not possess a calm response mechanism. All I can do in between now and our performance is watch Saar and my fellow dancers in order to get as many tips on how to ‘be cool.’ From what I have observed it’s a matter of remaining loose and receptive. Whenever I am in the midst of a very ‘uncool’ moment like when I ended up horizontal on the corner of York and Elm, my body tenses up. While I laid on that sidewalk, I could barely respond to Holly as she attempted to pick me up off the sidewalk, due to laughter and full body contraction. So maybe in this example if I were ‘being cool’ I one probably wouldn’t have fallen, but two could have responded to Holly and the fellow observers. So maybe ‘cool’ is more a state of peak availability. It is the mode in which we can do the most research and receive the most information. This definition of cool is not as alienating for me and seems more along the lines of what Saar intends. However, I still need to work on being cool if that is the definition and will continue to observe the other members of YDT. If any one has any tips on how to be cool, in either the availability or calm and collected sense, please let me know.